The Canoe Slalom Podcast
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The Canoe Slalom Podcast
Whitewater Slalom Canoeing & Kayaking Stories of an Olympic Watersport
최근 에피소드
3개의 에피소드#14- Skills Development: constraints-led approach to drive performance outcomes via self expression
In the episode 14 we discuss the different constraints that we can use to create functional solutions in training that trigger performance outcomes. W...
#13 The Basics
In the Episode 13 of the Canoe Slalom Podcast , I explore the basics of kayaking and canoeing. It is an episode that will suits the beginners and inte...
#12 Warmup Routine: enter the zone, channel emotional state, enhance performance & learning
In the Episode 12, for the first time, I explore without a host, the warm up routine, and why it is important to enhance the learning opportunities an...