FatSecrets
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FatSecrets
Just like the website and community, our podcast is about sharing the secrets behind reaching your weight goals.
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8개의 에피소드
Episode 8: Walking it back
Chester Green talks us through his journey over the past 10+ years. From his move to college where his weight journey began, to the tipping point wher...
Episode 7: The long walk back from sugar
Dave Ruddat has had a sweet tooth from an early age. The high octane jolt of sugar dense food and drink was part of his every day. As he started to li...
Managing your macros for maximum energy
Trin Salaloy talks to us about how he learned the magic of macros for getting the most out of each day. Losing weight was a bonus to having energy lev...
A process of elimination
After struggling with multiple health and mobility issues, including the gradual loss of function in her hands, photographer Suzanne Clements embarked...
Taking the long view
Long time member Bill Pratt (aka draglist) started his career in the US navy, where a regimen of frequent, high intensity exercise kept him in peak ph...
Getting the right advice
Jo has worked as a Dietician for almost twenty years, providing specialised advice to elite athletes including the AFL, and private clients and busine...
Finding what works for you
In this episode, FatSecret member Michael Washington talks about his time struggling to achieve his weight goals, before finding a novel approach to d...
Getting started
Co-founder and CEO Lenny Moses talks about the origins of FatSecret, and some of the major events in the history of the FatSecret community.