10 Minute Yogi
채널 상세 정보
10 Minute Yogi
Podcast by Sri Kunundrum
최근 에피소드
4개의 에피소드
Chronic Dehydration: Make a Change!
Dehydration is a major problem in our modern world. Numerous health problems, diseases and ailments are related to humans not consuming enough clean w...
Mindfulness: Time to Get Curious
Be mindful of the world around you and not simply another drone or worker bee. This lesson teaches you to notice your desires and to be curious about...
Question the Status Quo
Always be challenging your status quo (state of things). Why do you do what you do and think what you think? We all need to constantly refine our live...
Law of Marginal Gains
The Law of Marginal Gains is the long-term play in life with extraordinary payoffs to those who invest in small changes constantly. Learn how the tiny...