Mental Illness Happy Hour
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Mental Illness Happy Hour
"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to exp...
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#812 Shame & Leading Double Lives - Krissy Johnson
Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship,...
#811 Medical Trauma - Dr. James Jackson
Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive...
#810 Cults, Shootings & PTSD - Best Of - Matthew Walden
Originally aired as our 148th episode, this Best Of replay is a riveting one. Although the writer/producer grew up in Hawaii, his childhood was far fr...
#809 Weinstein Survivor Turned Therapist - Kaja Sokola
Kaja Sokola is a model-turned-psychologist and therapist–and one of Poland’s first public figures in mental health. She opens up about her battles wit...
#808 Perfectly Hidden Depression - Dr Margaret Rutherford
Dr. Margaret Rutherford is a clinical psychologist, author, and TEDx speaker. Throughout the course of her work, she noticed something that she calls...
#807 Sexual Self-Esteem & Sex Therapy - Sari Cooper
Sari Cooper is the founder and Director of the Center for Love and Sex. A professional dancer turned sex therapist, Sari opens up about her path to th...
#806 - Best Of: Being An Outsider - Rama
A powerful and intimate conversation and one of Paul’s favorites (and the origin of the "Herbert's Butthole" riff). Originally aired in 2015, the then...
#805 Eating Disorders & Males -Retired Boxer Danny O'Connor
Danny O’Connor is an elite professional boxer and former member of the U.S. Olympic Boxing Team. He’s also the author of the book Weight Class: A Figh...
#804 Queer Erotica, Endometriosis & Survey Bonanza - Jenny Zigrino Returns
Jenny Zigrino (a.k.a. Peggy Poundstone) is a comedian and writer of smut. She discusses the loss of her beloved sister, her struggles with endometrios...
#803 Treating Predators & Infidelity - Dr. Monique Thompson
Dr. Monique Thompson is a Licensed Professional Counselor (LPC) who helps couples heal from infidelity. She also has significant experience with treat...
#802 Bipolar, Vices & Psych Wards - Emily LoMenzo Washcovick
Fellow Midwesterner opens up to Paul about her battles with BiPolar including a hospitalization, and her struggles with vices.
More about Emil...
#801 Rewiring Negative Self-Talk - Thais Gibson
Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your...
#800 - Best Of - A Day Of You The Listener
Originally aired in 2012, this was the first ever “all listener” show. Paul reads their emails, surveys and more, all filled out within a 24 hour peri...
#799 Best Of - Bipolar Psychosis & Support - Haydn
Originally aired in 2015, in this “Best Of” episode the 27 year-old Colombian native shares about his recent hospitalization for Bipolar I psychosis....
#798 - Foster Care, Death & The Navy - Forrest Lang
Forrest Lang is an author and CSA (child sex abuse) advocate. He shares the story of his own childhood abuse, growing up in the foster care system, th...
#797 Brianne Davis Helps A Struggling Paul
Paul’s trusted support group friend Brianne Davis comes to lend him emotional support around his current mental/emotional struggles and to talk about...
#796 A Deep Dark Dive with Jenny Lawson
The brilliantly dark, funny and sensitive 5x NY Times bestselling author and blogger(@TheBloggess) drops by for a mammoth and deep episode about her s...
#795 Taking Off The Mask - A Best Of Ep w/Laurenne Sala
A Best Of ep originally aired in 2014. What happens when the Homecoming Queen takes off her popularity mask and deals with the pain of her co-dependen...
#794 Best Of: Maria Bamford & The Psych Ward
In this listener-favorite ep from 2013, the groundbreaking and critically acclaimed comedian talks about her lifelong battles with OCD, Unwanted Thoug...
#793 - Darkness In The "Wholesome" Family - Andrea Leeb
Andrea Leeb is a writer and advocate who opens up about her experience as an incest survivor and the betrayal of both her father, who abused her, and...
#792 Can Personalities Change? - Olga Khazan
Olga Khazan is an author and staff writer for The Atlantic. Today she talks about the experiments she undertook to change her own personality traits o...
#791 Couple Issues - Erin Valente
Erin Valente is a Licensed Marriage & Family Therapist (LMFT) who gives practical advice for managing issues in your marriage, including moving throu...
#790 Fathers, Sons & Vulnerability - Mike de la Rocha
Mike de la Rocha is a musician, author, and social justice advocate who joins Paul to discuss why vulnerability is so important for men– something his...
#789 Sexual Shame - Dr. Nicole McNichols
Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose college course, The Diversity of Human Sexual...
#788 Discovering Sexuality & Processing Trauma - "Marilyn"
Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about...
#787 Burnout - Dr. Guy Winch
Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul...
#786 Shame, BiPolar & Codependency - Lane Falcon
Lane Falcon is a podcast listener who discusses one of her Mental Illness Happy Hour survey responses and opens up about her struggles with bipolar di...
#785 - Owning Our Issues In Relationships - Zach Brittle
Marriage Therapist Zach Brittle talks with Paul about things that can kill marriages, his own struggles with coping with his feelings -especially ange...
#784 Family Secrets & Letting Go - Sophia Laurenzi
Writer/Journalist Sophia Laurenzi @Sophia_Laurenzi shares about the family secrets that were kept from her for years, her father coming out of the clo...
#783 Reconciling Good Memories Of Abusers - Jennifer Westcott #4
Jennifer Westcott is a therapist and regular guest on the pod. This week, she and Paul discuss the complexity of reconciling good memories with abusiv...
#782 Loss, Empathy & Resilience - Kyle Kittleson
Kyle Kittleson is a YouTube host and a mental health and animal advocate. He shares his experience with losing his mother as a child, how it affects h...
#781 Losing A Parent - Sarah Haufrect Returns
Sarah Haufrect is a returning guest and long-time listener who shares her experience with loss, grief, and the parent-child relationship. She opens up...
#780 Best Of - Janet Varney (Our Very 1st Ep)
The very first MIHH ep ever which originally aired in March of 2011.. Paul interviews his Dinner and a Movie co-host Janet Varney (@theJVClub) about h...
#779 Depression & Anxiety - Best Of - Jamie Denbo
This ep was one of our first ever, recorded in 2011. Comedic actress / improvisor / writer / podcaster Jamie Denbo aka @JamieDenbo talks about being a...
#778 Surviving The Deepest Depths - Laura Moran
Laura Moran is a television writer. She talks about a lifelong battle with depression, self-harm and the suicide attempt that helped her realize she n...
#777 I.C.E. & The Latino Community - Jesse Perez Returns
Jesse Perez is a friend of Paul’s, a cancer survivor, a podcaster, and a Latino man navigating life under the current administration. Look for his pod...
#776 Grief, Race & Being Gay - Chris Grace
Chris Grace (@ChrisGraceComedy) is a comedian and actor who shares his stories of love, tragic loss, and growing up as the child of an immigrant. He d...
#775 Nate Berkus - Surviving The 2004 Tsunami
Nate Berkus (@NateBerkus) is an interior designer and a NYT best-selling author (look for his new book, Foundations: Timeless Design That Feels Person...
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal...
#773 Poverty, Loneliness & Low Self-Esteem - Derek
Fellow support group member Derek shares about growing up in extreme poverty and isolation. Recently he has been learning how to connect and practice...