Jason Khalipa Podcast
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Jason Khalipa Podcast
The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
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Life Updates: Surgery, Ironman Mishap, and My Daughter’s First Date
It’s a full life update kind of episode — MDV’s post-surgery recovery, Gabe’s 41-minute Ironman delay, and Jason’s daughter going on her first “date.”...
30 Days of Nicotine: Performance Hack or Dangerous Habit?
We’re recapping Gabe's 30-day experiment with nicotine—was it a performance enhancer, an appetite suppressant, or just a slippery slope? From THMC upd...
Should FBI Agents Be Able to Do a Pull-Up? Standards, Responsibility, and Raising Capable Men
This episode tackles everything from parenting moments to federal fitness standards. Jason, Gabe, and MDV break down what it means to hold yourself—an...
Finding Connection in a Divided World: Social Media, Mental Health, and Tough Conversations
This episode digs into what it means to stay human in a world shaped by algorithms, polarization, and constant online noise. From the importance of su...
Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan
Matt Chan—CrossFit Games legend, firefighter, and all-around badass—joins the Home Team for a conversation that spans training, marriage, and what it...
Iron Sharpens Iron: The Story of the Train Hard Men’s Club (and How to Start Yours)
In dark times, connection matters more than ever. Jason shares the story behind the Train Hard Men’s Club—how it began with just a few men meeting up...
Advice to My Son: Friends, Fatherhood, and the Lessons That Shape a Man
Jason, Gabe, and MDV talk fatherhood, mentorship, and the lessons that matter most for raising boys into strong men. From the influence of moms, to ch...
Faith, Church, and the Power of Prayer: Our Personal Journeys
Faith isn’t always easy to talk about—but it’s a big part of our lives, and this podcast has opened the door for us to explore it together. In this ep...
Does Soreness Mean a Good Workout? | Tough Training or Poor Recovery
The Home Team is back—breaking down whether soreness is actually the sign of a good workout, or just poor recovery. From DOMS and training consistency...
Is AI the Biggest Threat to Our Kids… or Their Greatest Tool?
This week, the Home Team takes on one of the hottest debates for parents right now: AI. Is it stripping kids of critical thinking skills—or can it act...
Is America Going Sober? Alcohol, Gen-Z, and the Rise of New Vices
America is drinking less, but is that really a good thing? In this Home Team episode, we break down the stats, debate whether alcohol is truly on the...
Will the Pete and Bobby Challenge Make America Great Again?
Jason Khalipa, MDV, and Gabe Yanez break down the Pete and Bobby Challenge—and whether it’s really the answer to getting America moving again.
F...
$40 Billion Youth Sports Industry: Are We Helping Kids Thrive or Burning Them Out?
Youth sports are a $40 billion industry in the U.S.—but is all that investment actually helping kids, or adding unnecessary pressure, costs, and burno...
LeBron’s Strange Deadlift Video: Dr. Kelly Starrett Explains What’s Really Going On
NBA superstar LeBron James recently went viral for a deadlift video that had the internet scratching its head. Was it bad form? Brilliant training? Or...
Which Gets the Best Results — CrossFit, HYBRID Training, or Strength & Conditioning? Plus… ‘F the Quick Fix’
In this episode, we break down a fascinating new study comparing three training styles — Strength & Conditioning, CrossFit, and HYBRID training — to s...
Trump Brings Back the Presidential Fitness Test + Is Nicotine the Next Big Pre-Workout?
From the return of the Presidential Fitness Test to the surprising rise of nicotine as a pre-workout, Jason, Gabe, and MDV cover it all in this milest...
570 lb Back Squat at the CrossFit Games?! Colton Mertens, Tia’s GOAT Status, and the Future of the Sport
This week, MDV and Gabe go deep on the current state of CrossFit—what’s working, what’s changing, and what’s getting heavy. From 570 lb. back squats a...
Is Anyone Watching The CrossFit Games?
Is Anyone Watching the CrossFit Games? + The Burpee Test Results Are In
This week, the crew is fired up—and not just because Jason was late afte...
Active Shooter in NYC: What Would You Do?
What would you do in an active shooter situation? Following a recent tragedy in NYC, Jason, Gabe, and MDV discuss how to prepare for moments of crisis...
Staying On Track While Traveling (Lessons Learned & How to Apply Them)
Staying on Track While Traveling: Lessons Learned & How to Apply Them
Show Notes:
In this episode of the Jason Khalipa Podcast, the crew s...
Is Exercise USELESS For Weight Loss?
Is it true that exercise doesn’t help with weight loss? This week, the Home Team takes on the controversial claim and breaks down what the science (an...
Should BPC-157 Get Athletes Banned? CrossFit Games Athlete Popped for Peptide Use
In this episode, the guys break down the latest controversy shaking up the CrossFit space: a Games athlete is out after testing positive for BPC-157....
No Man Left Behind: How F3 Is Awakening Men Everywhere
In this episode, Jason and Gabe are joined by Frank Schwartz—also known as “Dark Helmet”—from F3 Nation, a grassroots movement built around fitness, f...
Is Online Sports Betting the Next Opioid Crisis? Cutting the Crutch and Why It Matters
In this episode, Jason, MDV, and Gabe get real about a growing epidemic: online sports betting. Is it just entertainment, or the next addiction crisis...
Daniel Cormier Takes on the TRAIN HARD 45-Day Challenge: What We Learned from a MMA Legend
In this episode of the Jason Khalipa Podcast, Jason dives into what it’s been like working with MMA legend Daniel Cormier, who recently started the TR...
From Boy to Man: Fatherhood, Fear, and the Stages of Manhood
In this episode of the Jason Khalipa Podcast, Jason and Gabe kick things off with the story of how they met — including the hardest presentation Jason...
Disney Cruise Hero: How Long Could You Tread Water to Save Your Child?
Disney Cruise Hero: How Long Could You Tread Water to Save Your Child?
What would you do if your kid fell four stories from a cruise ship? In th...
Secrets to a Healthier, Longer Life: Balancing Fatherhood, Fitness, and Recovery
How do you balance the demands of fatherhood, stay in shape, and still make space for a healthier future? In this episode of The Jason Khalipa Podcast...
Are Achilles Injuries on the Rise in Pro Sports?
Are Torn Achilles Injuries on the Rise?
The three Long Island scumbags are back, diving deep into the surge of Achilles injuries — and what’s be...
Home Team Reacts: Mr. Beast Viral Weight Loss Video
The Truth Behind the Viral Mr. Beast Weight Loss Video, Mental Health for Men, and What’s Happening in Schools
The crew is back and kicking thin...
3 Workouts a Week to Transform Your Body and Still Crush Parenting!
Want to get in shape without sacrificing family time? Discover how just 3 workouts a week can transform your body and help you crush parenting like a...
6:00 Minute Mile or Food Dyes... What’s Going to Kill You First?
Situational Awareness, Self-Defense, and Realistic Running Goals
Today, the crew covers everything from running mile times to the importance of...
HYROX World Championship Controversy. Plus: Can Jason Hang?
The Home Team on HYROX, CrossFit’s Mistakes, and the Power of 45 Days
The Home Team is back to wrap up the TH45 Challenge and break down the sta...
Can You Still Crush It at 40? Mindset Over Muscle!
Are you wondering if you’ve still got what it takes to dominate at 40? Dive into this powerful episode of The Jason Khalipa Podcast, where hosts Jason...
The ideal number of training days to GET JACKED!
Producer Liz is juiced, and the crew is fired up for another high-energy episode. Gabe and MDV dig into everything from old-school training methods to...
Sugar Diet Results, PED Talk, and Breaking Wild Records
The Home Team is back at it! Today, Jason, Gabe, MDV, and Dennis are fired up—talking shirtless workouts, fake honey, performance enhancers, and why J...
179: Joe Rogan's Shocking Take on Faith: Why He's Changing His Mind
What changed Joe Rogan’s mind about faith? Known for his no-nonsense approach, Rogan has been a vocal skeptic of religion for years, but in this episo...
178: Stop Chasing Money: Why Most Dads Get Wealth & Happiness Totally Wrong
Are you chasing wealth at the cost of what truly matters? In this episode, we uncover why most dads are getting it all wrong and how to redefine succe...
177: The Secret Workout Method That Builds Mental Toughness and Brotherhood
What’s the key to unlocking your inner grit while creating stronger connections with other like-minded men? In this episode, Jason Khalipa, Gabe Yanez...
176: How This Simple Fitness Hack Keeps Busy Dads in Top Shape While Traveling
Are You a Busy Dad Struggling to Stay Fit While Juggling Family, Work, and Travel? Discover how Jason Khalipa and Gabe Yanez crack the secret to stayi...